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Image 1 of 1
Image 1 of 1
Image 1 of 1
Root & Nourish invites you to return to yourself. This day retreat weaves together the grounding practices of yoga with the healing wisdom of herbal wellness, offering space to restore, realign, and remember what truly sustains you.
~what to expect~
2 yoga classes
afternoon snack & communal meal
walking meditation
soundbath
breath exploration
full moon fire ceremony
Root & Nourish invites you to return to yourself. This day retreat weaves together the grounding practices of yoga with the healing wisdom of herbal wellness, offering space to restore, realign, and remember what truly sustains you.
~what to expect~
2 yoga classes
afternoon snack & communal meal
walking meditation
soundbath
breath exploration
full moon fire ceremony